People are spending more time staring at screens into wee hours of the night, causing eye strain and other symptoms. To reduce blue light, most monitors and devices have “night mode”. “Dark mode” is another popular setting, available on Facebook Messenger, Macs, Gmail, and more.
Level up: Learn how to dark mode your life (Windows, Firefox, Edge, Chrome, Twitter, Youtube, Reddit, Microsoft Office, and more).
Image Source: Vision Impact Institute